Wayne Harlan has been a personal trainer since 2007 and founded LIVE FIT in 2012. LIVE FIT is a private training and group class studio that teach the unique programs offered by Wayne Harlan and team. These programs are research based and proven with science to be some of the most effective training methods available today.
Each year Wayne attends cutting edge certification programs that have led him to a conclusion; the focus of training should be the heart and brain first then everything else will follow while achieving the results you desire. Listening to the feedback from clients and members over the years Wayne has realized that having an abundance of energy and moving freely, without pain is absolutely paramount for aging well.
International Sports Science Association
-Personal Trainer
Z-Health
-Essentials Course
-R Phase Movement Specialist
-I Phase Movement Integration Specialist
Kettle Bell Institute
-Movement Code
Cardio Code Sports Science
-Cardio Code
-Power 10 Method
Wayne Harlan has been a personal trainer since 2007 and founded LIVE FIT in 2012. LIVE FIT is a private training and group class studio that teach the unique programs offered by Wayne Harlan and team. These programs are research based and proven with science to be some of the most effective training methods available today.
Each year Wayne attends cutting edge certification programs that have led him to a conclusion; the focus of training should be the heart and brain first then everything else will follow while achieving the results you desire. Listening to the feedback from clients and members over the years Wayne has realized that having an abundance of energy and moving freely, without pain is absolutely paramount for aging well.
International Sports Science Association
-Personal Trainer
Z-Health
-Essentials Course
-R Phase Movement Specialist
-I Phase Movement Integration Specialist
Kettle Bell Institute
-Movement Code
Cardio Code Sports Science
-Cardio Code
-Power 10 Method
Wayne Harlan has been a personal trainer since 2007 and founded LIVE FIT in 2012. LIVE FIT is a private training and group class studio that teach the unique programs offered by Wayne Harlan and team. These programs are research based and proven with science to be some of the most effective training methods available today.
Each year Wayne attends cutting edge certification programs that have led him to a conclusion; the focus of training should be the heart and brain first then everything else will follow while achieving the results you desire. Listening to the feedback from clients and members over the years Wayne has realized that having an abundance of energy and moving freely, without pain is absolutely paramount for aging well.
International Sports Science Association
-Personal Trainer
Z-Health
-Essentials Course
-R Phase Movement Specialist
-I Phase Movement Integration Specialist
Kettle Bell Institute
-Movement Code
Cardio Code Sports Science
-Cardio Code
-Power 10 Method
